Monday, March 29, 2010

Read CHAPTERS for FREE--The Chapter One Club--Join Today

This is exciting news! My publisher is offering a FREE service for readers who would like to try before they buy.  It's FREE.  All you have to do is sign up for the Chapter One Club and you will receive (via email) the first chapter of ANY BOOK that you're interested in reading (current or upcoming titles are available.)

Sure, you can read book reviews online, but nothing tells you if you want to read a book more than reading the first chapter to see if you want to read chapter 2… and 3… and 4, and more!

Read the first chapter of my book for FREE.  See below for details. 


HOW DO I SIGN UP?  If you are interested, email spratt (at) cedarfort (dot) com with "CHAPTER ONE" in the subject and “Sign me up!” in the body of the email. That's it! You will be added and begin to receive free weekly chapters of current and upcoming titles!  (spratt@cedarfort.com)

Note: As an added bonus of joining the Chapter One Club, you are also likely to receive discount coupons and other sweet goodies, so you may want to join just for that!

Friday, March 19, 2010

Unsung Heroes Living the Dream


I sat down the other night at 9:15 p.m. It was the first time I had sat down all day. I glanced over at the four pair of shoes sitting next to the shoe basket and sighed.

"Why can't the kids put their shoes in the shoe basket. That's what a shoe basket is for!" It felt good to complain even if it was only to myself.

"Tired?" My husband asked as he handed me a red, wooden rocket. "Here. Hold this," he said.

It was my son's Space Derby Rocket for the next night's pack meeting. Surprisingly, it was light as a feather, yet, it took every ounce in me to stay focused and hold it straight while my husband put tape around it. I was really that tired. But why? What I had done with the last twelve hours of my life that brought me to the brink of exhaustion? It certainly wasn't anything worth writing about. Or, was it?

Well, let's see. It started at 6:30 that morning. Breakfast for the three oldest kids. At 6:45 a.m. I made sure my oldest daughter was up and getting ready for school. I then started packing lunches for the two youngest kids. Then I woke up kids #2 and #3. We had family scriptures at 7:00 a.m. followed by a quick run to the bus stop to drop off daughter #1. I then helped my son with his hair and inspected his spelling sentences, signed my daughter's permission slip and helped her find her shoes (which by the way were NOT in the shoe basket). By this time daughter #3 was up and ready to eat her cereal. I poured the cereal and milk in the bowl and then said goodbye to the two older kids, who left out the front door for their carpool. And wall-ah! It was 7:55 a.m. I headed into the laundry room to start a load of whites and the phone rang at 8:01 a.m. Wouldn't you know it, it was daughter #2. She was calling from a friend's cell phone to tell me she had forgotten her glasses.

"I'll get dressed and bring them to school," I told her.

I dressed my youngest daughter . Splashed on some mascara and lip gloss. Pulled my hair back in a pony. Got in the car. Drove to school. Dropped off the glasses. And from there decided to run to two stores to use up some coupons that were about to expire. Hmmmm. Not a life brimming with excitement, right?

The rest of the day was much the same. Housework, laundry, and changing shavings in the hamster cage. I whipped up a quick batch of brownie pops for the PTA's Family Reading night. While they were in the oven, I made a phone call to arrange a play date for my youngest daughter. My husband was working from home that day and needed some cough drops and sandpaper to finish off my son's Space Derby rocket. So, I got back in the car and headed to Wal-mart. While I was there, I picked up a frozen pizza for dinner and a Hershey chocolate bar. (For sanity.)

Once the kids got home from school, it was off to dance lessons for daughter #2 and the store (AGAIN) for daughter #1, who needed something green for St. Patrick's day. We got home just in time to heat up the pizza and head back over to the school for Family Reading Night. For the next hour and half, there I was, dressed up like a witch, reading to the kids from one of my favorite children's storybooks. We returned home at 8:45 p.m—time to get kids ready for bed, which brings us up to speed to where I was sitting on the couch staring at the red, wooden rocket in my hand, wondering why I was so tired.

I looked at my husband. His fingers were stained with red and black paint. His hair had traces of saw dust in it. And it got me thinking. My husband is a bright man. He makes financial decisions everyday that affect a company's bottom line. And, yet, at 9:15 p.m. on a Monday evening, the most important job he has is touching up paint on his son's Space Derby rocket. Not necessarily Nobel Peace Prize material. But had you seen the reaction of our son who, upon seeing the finished rocket, leaped into his father's arms yelling, "Dad! You're the coolest!" you'd have thought otherwise.

That night before bed, I read this quote from Max Lucado's book "Facing Your Giants."

"Quiet heroes dot the landscape of our society. They don't wear ribbons or kiss trophies; they wear spit-up and kiss boo-boos. They don't make the headlines, but they do sew the hemlines and check the outlines and stand on the sidelines. You won't find their names on the Nobel Prize short list, but you will find their names on the homeroom, carpool, and Bible teacher lists.  They are the parents, both by blood and deed, name and calendar. Heroes. News programs don't call them. But that's okay. Because their kids do…They call them Mom. They call them Dad. And these moms and dads, more valuable than all the executives and lawmakers west of the Mississippi, quietly hold the world together. "

"Be numbered among them. Read books to your kids. Play ball while you can and they want you to. Make it your aim to watch every game they play, read every story they write, hear every recital in which they perform."  

"Love the one who wears your ring and cherish the children who share your name. Succeed at home first." 

Rewind the calendar twenty years. I was a hopeful soon-to-be college graduate; the recipient of a Poynter Institute Fellowship for journalists, one of 12 graduating seniors nationwide. I was lucky enough to rub shoulders with some of the finest journalists in the country, dreaming of a career that would take me to far off places. Fast forward 20 years, and, well, some days the farthest I go is the elementary school. One could look at my life and say, "She gave up on the dream." Or, one could say, "She just traded in one dream for another."

Instead of covering news in war-torn countries, I'm teaching my four children how wars start and how we can avoid them. Rather than covering a story about the growing homeless population in a downtown park, my kids and I tie fleece blankets and deliver them to the shelter. It's not what headlines are made of on the nightly news, but maybe our world would be nicer, kinder, and happier if the stories we saw were about mom's making cookies for the PTA bake sale and father's building space rockets for pack meetings.

(Side note:  Just now my two youngest children ran through the living room with underwear on the heads screaming and laughing. I guess you can count that as a commercial break.)

Hat's off to moms and dads, the unsung heroes living the dream. Oh, and to Mrs. Jensen—a grandmother whom I met at my kids' school. She's "doing it all over again" meaning she's raising her grandchildren. You, dear lady, are the true heroine!

"Motherhood is the greatest potential influence either for good or ill in human life. The mother's image is the first that stamps itself on the unwritten page of the young child's mind. It is her caress that first awakens a sense of security; her kiss, the first realization of affection; her sympathy and tenderness, the first assurance that there is love in the world."  
--David O. McKay

QUESTION OF THE DAY: What do you love about being a mom?

Wednesday, March 17, 2010

Going GREEN for St. Patrick's Day--What's for DINNER?

GO GREEN for dinner tonight! 
Give your family a GREEN feast.

Here's what we're doing in honor of
St. Patrick’s Day.  Here's our menu and the links you can go to for easy and delicious recipes.

Start off with sliced green peppers and dip.  Easy enough! 


Next is avacado and pear salad. 

Recipe for the Pear and Avacado Salad

For dessert we've prepared these ahead of time.
Oreo Mint Truffles.

To drink we're having Lime Sherbet punch. 
(Simple version is Sprite mixed with lime green sherbert.) 

How I'm decorating my table. 


For the Main Dish it's Buttermilk Chicken with Spinach served over rice.    

Here's the link for the recipe:  Buttermilk Chicken


Happy St. Patty's Day!

Monday, March 8, 2010

Resources for Hard Topics--Drug Addiction and Pornography


Drug Addiction and Pornography—Books that can help

 My cell phone rang at 6:14 p.m. last night. It was a friend I hadn't heard from in a while. Her voice was tense.  "My nephew. He's addicted to prescription drugs. What can I do to help?"

 A few months ago, it was another friend whose brother is addicted to heroin. "What can we do as a family to help him get better? We don't want him to die."

 Don't be fooled. In both cases these are strong, religious families. Addiction has no boundaries. It affects families from all walks of life—religious and non-religious, rich and poor, functional and dysfunctional.  Addiction affects the whole family—not just the addict.  Over the years, I have received many of these same kinds of calls asking, "How can I help a loved one who is addicted?" I'm not a licensed therapist or professional counselor. I'm a resource of information for friends, families, church members, who need to know where to turn to get help for a loved one caught in the treacherous cycle of addiction. Teaching motivational classes at a drug treatment center for the last nine years has taught me a lot about addiction. Some of my best friends are recovering addicts who are willing teachers who dedicate their lives helping others find hope. They are god-sends to many who struggle.

The good news is there is help for anyone caught in addiction. YOU can help a loved one overcome their addiction! And in the mean time, you can become a better a person a long the way. Addiction, to most people who don't understand it, is scary. But knowledge is power. Knowledge brings peace. The more you learn about addiction, the more you understand the healing power of the Atonement and the closer you come to Christ.
For any individual or family affected by addiction, there is hope. There is always hope. For this post, I'm simply going to highlight a few resources that no family should be without.
  1. The Utah Department of Human Services: Division of Substance Abuse. http://www.dsamh.utah.gov
    This website is a free service that can answer basic questions and gives you a phone number to call to ask questions. It's a start. If you're not in Utah, your state should have a number as well. Call and talk with the hotline. Ask questions. Get help.
  2. One book I'm going to refer you to is the LDS Family Services Addiction Recovery Program. It's only about $5.00. Every household should have a copy. You can order it on-line through Deseret Book or the Church Distribution Center. The book is based on the 12 Step Program. It's easy to read and easy to understand. Whether you're LDS or not, this book is an excellent resource. It's beautifully written. It's inspiring. Really, every adult should read it. There are other books out there as well, but this is a good start. Book
  3. Of course, there are AA meetings and Al-Anon meetings. They take place every day all around the city. There is no shame in attending. These resources are here to help. And help, they do. Don't put off getting help, if you or a family member need it. This is the first day of the rest of your life. How are you going to spend it?
Getting Help with Pornography Addiction

Many families suffer from the affects of a pornography addiction. Sadly, many who are affected choose to suffer in silence. We should be able to talk about this; we have to talk about this. The good news here is there is also hope and healing. Just talk with author, Diony George, author of the book Torn Apart, and you'll find a Christian woman who has rebuilt her family after the devastating effects of pornography destroyed her first marriage. Diony's book is "an honest and riveting true story about how pornography addiction can devastate and destroy the very threads of a marriage and family." Diony is a friend of mine. When you first meet her, you love her instantly for her warm and friendly demeanor. But then, you love her for her honesty and bravery in telling her story in hopes it will help others. "Unbeknownst to [Diony]-she marries a man right after her 18th birthday and discovers a few years and two children later that he is addicted to pornography." Torn Apart is her story. Diony also offers help to families on her website and blog. http://www.tornapartbyporn.com/
 Here are two excellent resources that can help educate families about pornography.

  1. Clean Hands, Pure Heart: Overcoming Addiction to Pornography Through the Redeeming Power of Jesus Christ. Book

  2. When I was a Relief Society President, I was introduced to a book called Confronting Pornography. This book is comprehensive and provides insight about why pornography is so addiction and offers resources and help to overcome addiction to pornography. It's help for the addict and non-addict. Book
Remember…nothing…NOTHING is out of reach of forgiveness. God's hand is outstretched still. (2 Ne 19:12)

To all my wonderful ladies at House of Hope in Salt Lake City--YOU ARE MY HEROS.  You teach me how to be a better person.  You've changed me for the better.  And I love you.  ALL OF YOU.